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I first discovered lower carbohydrate diets about 15 rice — ahead of when their recent popularity. Most recent introduction was by way of a book entitled “The Endocrine Control Diet.” Exactly like the Atkins Diet and other low carb diets for the matter, it was made by based on the severely restricted carbohydrate intake — when compared with 50 grams of carbs per day time. You put your body into scenario of ketosis and force it shed fat as opposed to glucose.
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